6 Gluten Free Breakfast Ideas Ready in 20 Minutes or Less

Start your mornings right with our collection of delicious and nutritious gluten-free breakfast recipes. From hearty quinoa bowls to fluffy pancakes, we’ve got something to suit every palate. Let’s dive into these real recipes that will have you excited to get out of bed in the morning!

Quinoa Breakfast Bowl

• Cooking Time: 20 minutes
• Ingredients:
  • 1 cup quinoa
  • 2 cups water or almond milk
  • Fresh berries
  • Sliced bananas
  • Honey
  • Chopped nuts or seeds
• Instructions:
  1. Rinse quinoa under cold water.
  2. In a saucepan, bring water or almond milk to a boil.
  3. Add quinoa, reduce heat, and simmer covered for 15-20 minutes or until liquid is absorbed.
  4. Fluff quinoa with a fork and divide into bowls.
  5. Top with fresh berries, sliced bananas, a drizzle of honey, and chopped nuts or seeds.
  6. Serve warm and enjoy!

Gluten-Free Banana Pancakes

• Cooking Time: 15 minutes
• Ingredients:
  • 2 ripe bananas, mashed
  • 1 cup gluten-free flour
  • 2 eggs
  • Pinch of cinnamon
  • Almond milk (as needed for consistency)
  • Maple syrup
  • Sliced fruit
• Instructions:
  1. In a bowl, mix mashed bananas, gluten-free flour, eggs, and cinnamon until well combined.
  2. Gradually add almond milk until batter reaches desired consistency.
  3. Heat a non-stick skillet over medium heat and lightly grease with oil.
  4. Pour batter onto skillet to form pancakes.
  5. Cook for 2-3 minutes on each side or until golden brown.
  6. Serve hot with maple syrup and sliced fruit.

Avocado Toast with Poached Eggs

• Cooking Time: 10 minutes
• Ingredients:
  1. Gluten-free bread
  2. Ripe avocado
  3. Eggs
  4. Salt and pepper
  5. Red pepper flakes
• Instructions:
  1. Toast gluten-free bread until golden brown.
  2. Mash ripe avocado and spread onto toasted bread.
  3. Poach eggs to desired doneness.
  4. Place poached eggs on top of avocado toast.
  5. Season with salt, pepper, and red pepper flakes.
  6. Serve immediately and enjoy!

Chia Seed Pudding

• Prep Time: 5 minutes
• Chilling Time: 4 hours or overnight
• Ingredients:
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • Honey or maple syrup
  • Fresh fruit, nuts, or coconut flakes for topping
• Instructions:
  1. In a bowl, mix chia seeds and almond milk.
  2. Add honey or maple syrup to taste.
  3. Stir well, cover, and refrigerate for at least 4 hours or overnight.
  4. Once thickened, spoon into serving dishes and top with fresh fruit, nuts, or coconut flakes.
  5. Serve chilled and enjoy!

Greek Yogurt Parfait

• Assembly Time: 5 minutes
• Ingredients:
  1. Greek yogurt
  2. Gluten-free granola
  3. Fresh berries
  4. Honey
• Instructions:
  1. In a glass or bowl, layer Greek yogurt, gluten-free granola, and fresh berries.
  2. Drizzle with honey between layers.
  3. Repeat layers until the glass or bowl is filled.
  4. Garnish with a sprinkle of cinnamon or a mint leaf.
  5. Serve immediately and enjoy this quick and nutritious parfait!

Spinach and Feta Crustless Quiche

• Prep Time: 10 minutes
• Cooking Time: 35 minutes
• Ingredients:
  1. Fresh spinach
  2. Garlic
  3. Eggs
  4. Feta cheese
  5. Milk
• Instructions:
  1. Preheat oven to 375°F (190°C).
  2. Sauté fresh spinach with minced garlic until wilted.
  3. Spread spinach evenly in a greased baking dish.
  4. In a bowl, whisk together eggs, crumbled feta cheese, and milk.
  5. Pour egg mixture over spinach.
  6. Bake for 35-40 minutes or until set and golden brown.
  7. Slice into squares and serve warm.
  8. Enjoy this flavorful and protein-packed quiche for breakfast!

Gluten Free Breakfast with ACC Catering

We hope you enjoy these real gluten-free breakfast recipes from ACC Catering! From savory quiches to sweet pancakes, there’s something here to satisfy every craving. Start your day off right with these delicious and nutritious breakfast options. ACC Catering, your ultimate destination for gluten-free catering services in Melbourne!. Happy cooking!

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